west jordan ut orthodontist healthy teeth bracesThe month of October is National Orthodontic Health Month and is dedicated to promoting the awareness of orthodontic care and its impact on everyday life. Having healthy, straight teeth not only helps prevent decay and periodontal disease, but also provides a more aesthetically-pleasing smile to increase your self-confidence. Our West Jordan UT orthodontist wants to share a few tips on the importance of orthodontic care and keeping your teeth healthy while in braces.

Maintain Healthy & Strong Teeth with Help from Our West Jordan UT Orthodontist

Tip #1 – Brush & Floss Your Teeth Daily

Most of us know brushing and flossing daily is essential to our oral health, but it’s even more important when you have braces. Certain foods can get stuck in hard-to-see places and remain there, promoting the growth of harmful bacteria. Our West Jordan UT orthodontist recommends gently brushing after every meal and flossing at least twice daily. To ensure you’re getting a better clean, remove any bands prior to brushing and consider upgrading to a plaque-fighting electric toothbrush.

Tip #2 – Watch What You Eat

Another way to maintain healthy teeth while wearing braces is to watch what you eat. Certain foods, like anything hard, crunchy, or chewy, can damage your braces and should be avoided.

Don’t Eat:

  • Chewing gum
  • Ice
  • Nuts
  • Popcorn
  • Soda

Also, sugary foods and those that are highly acidic should not be a part of your diet. These foods can eat away at the enamel on your teeth and cause decay. Instead, our West Jordan orthodontist recommends sticking with foods that are soft and easy to clean up after.

Do Eat:

  • Pasta
  • Eggs
  • Bananas
  • Water
  • Milk

Tip #3 – Keep Your Orthodontic Appointments

A final tip to help you maintain healthy teeth is to always keep your orthodontic treatment appointments. Each trip to your West Jordan UT orthodontist is scheduled for your specific needs, and staying on track is vital to your overall results. A missed appointment can delay your treatment weeks or even months and damage any progress that’s been made up to that point. If you must miss an appointment, make sure to reschedule as soon as possible.

Our West Jordan UT Orthodontist is Here for You!

These are just a few of the ways you can enjoy happy, healthy teeth while in braces. There are additional steps you can take to keep your orthodontic treatment progress on track, and our West Jordan UT orthodontist is more than happy to help you!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact Dansie Orthodontics, with a convenient orthodontic office near West Jordan UT, by clicking here or by calling 801.758.8888.

5-STAR-RATED ORTHODONTISTS IN HERRIMAN, UT,
JORDAN LANDING, UT & DUCHESNE, UT

Everyone is so nice but especially Dr. Dansie! He's the best!! I've had two children get braces here and they have the most beautiful smiles. Loved our experience here!

- Robin

robin 5 star review

Dr. Dansie is one of the most committed and caring orthodontists I've ever met. He is willing to go 10 extra miles at least for his patients and all of his patients love him. He is a great clinical orthodontist and very nice. I highly recommend him

- Dr. Teifer
dr heifer 5 star review

A huge thank you to Dansie Orthodontics and especially Dr. Dansie for performing one of the nicest acts of kindness anyone has done for me. Dr. Dansie would go over the top for anyone and is passionate about improving the health of his patients! Thank you Dansie!

- Keaton

keaton 5 star review

*The reviews listed are from actual patients of Dansie Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.

dansie white logo
reviews accelerator reviews
facebook reviews

5-STAR-RATED ORTHODONTISTS IN HERRIMAN, UT, JORDAN LANDING, UT & DUCHESNE, UT

Everyone is so nice but especially Dr. Dansie! He's the best!! I've had two children get braces here and they have the most beautiful smiles. Loved our experience here!

- Robin

robin five star review

Dr. Dansie is one of the most committed and caring orthodontists I've ever met. He is willing to go 10 extra miles at least for his patients and all of his patients love him. He is a great clinical orthodontist and very nice. I highly recommend him

- Dr. Teifer
dr Teifer five star review

A huge thank you to Dansie Orthodontics and especially Dr. Dansie for performing one of the nicest acts of kindness anyone has done for me. Dr. Dansie would go over the top for anyone and is passionate about improving the health of his patients! Thank you Dansie!

- Keaton

keaton five star review

*The reviews listed are from actual patients of Dansie Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.

google icon
reviews accelerator icon
facebook icon

COME VISIT OUR HERRIMAN, JORDAN LANDING & DUCHESNE ORTHODONTIC OFFICES

HERRIMAN ORTHODONTICS OFFICE
11996 S Anthem Park Blvd, Suite 100
Herriman, UT 84096
801.758.8888

herriman ut orthodontic practice

JORDAN LANDING ORTHODONTICS OFFICE
7478 South Campus View Drive, Suite #201
West Jordan, Utah 84084
801.280.5377

west jordan ut orthodontic practice

DUCHESNE ORTHODONTICS OFFICE
51 East 800 North Suite 1B
Duchesne, UT 84021
435.315.0095

duchesne ut orthodontic practice
pixel